A Tad Bit Crunchy brings you practical and realistic tools to help you create a life of health and healing.
Our courses are geared towards folks who want to implement intentional, natural, and holistic changes. Brought to you by a wellness and life coach and mom of four.
I'm Whitney! As a mom of an active and creative home, I know the importance of creating time for inner work and teaching your body to process and feel IN THE MOMENT.
My courses are intentional, practical, and realistic, so that you can achieve your health and wellness goals regardless of your busy schedule.
Our bodies are a wealth of information and if we learn to listen, we can be more of ourselves than ever before.
What we offer:
Whitney offers deep-dive one-on-one coaching as well as self-paced courses which include video presentations and printable templates.
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