What's my take on coaching?


I believe that in a balanced state, the body will naturally heal itself. But I also believe that you first have to learn the tools to get you there.

My sessions focus on creating a fluid flow between the mind, heart, body, and spirit.

Symptoms, emotions, outcomes, results--they're all valid information that we can use to get you back into balance and create an intentional life.


Hey there! I'm Whitney.



I'm a Wellness and Life Coach energized by your list of symptoms, your triggers, heavy emotions, sensitive subjects...they're all information that are key to helping get you back to balance.

I'm a mom of four, so I love to use simple, powerful tools that you can integrate into your busy life.

I can't wait to see the health you'll create!


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Frequently Asked Questions


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! Coaching is most effective when you re-evaluate often. Simply purchase the coaching again.